Easy Yoga

Easy Yoga

Downloadable Video - 2006
Rate this:
Discover a timeless path to physical and spiritual health, fitness and wellness! For centuries, people all over the world have practiced a system of mind and body exercise called Yoga. This interactive video presents the ancient practice of Yoga as a modern way of thinking and living that brings order and balance to busy lives. Our trained yoga expert will take you through a series of positions that can build your body's strength and flexibility, while bringing you toward inner peace and harmony. Just relax and follow along! Learn international styles. Learn exercises for body & soul. Video demonstrations of many popular yogic postures. Shows full sequences for individual postures. Learn breathing & meditation techniques, standing & seated postures, back bends, stretches ... and more!
Publisher: [South San Francisco, Calif.] : Selectmedia Entertainment, [2006]
Branch Call Number: RA781.7 .E27 2006x
Characteristics: 1 downloadable video file
Uniform Title: Yoga

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

  Loading...
No similar edition of this title was found at MPL.

Try searching for Easy Yoga to see if MPL owns related versions of the work.


  Loading...
[]
[]
To Top