Gaiam: Corepower Yoga for BeginnersUnknown - 2014
Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: eVideo hoopla
Characteristics: streaming video file (4 video files (ca. 73 min.)) : sd., col
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