The Healing Kitchen

The Healing Kitchen

Cooking With Nourishing Herbs for Health, Wellness, and Vitality

Book - 2016
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Discover radiant health and promote longevity through the use of healing herbs--over 140 tasty recipes to boost the nutritional benefits of everyday foods.
 
Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen--rather than limiting them to medicines or remedies--we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb's-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
Publisher: Boulder : Roost Books, 2016
Edition: First edition
ISBN: 9781611802788
1611802784
Branch Call Number: TX819.H4 .B3885 2016
Characteristics: x, 245 pages : color illustrations ; 25 cm

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