Prasha Method by Dashama
Power Yoga Breakthrough (pranashama Vinyasa)Streaming Video - 2013
This program is open to all levels and offers modifications for beginners through advanced. Containing the techniques from all 7 chakra based workshops, this class is challenging and transformational at the same time. Key benefits include harmonizing your body and mind, improving mental focus and attitude, releasing limiting beliefs and aligning with your greatness.
Publisher: [United States] : Perfect 10 Lifestyle : Made available through hoopla, 2013
Branch Call Number: eVideo hoopla
Characteristics: streaming video file (1 video file (ca. 70 min.)) : sd., col