Fed & Fit
A 28-day Food & Fitness Plan to Jump-start your Life With Over 175 Squeaky-clean Paleo RecipesPaperback - 2016
"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer,"--Amazon.com.
Publisher: Las Vegas : Victory Belt Publishing, 2016
Branch Call Number: RM237.65 .G37 2016x
Characteristics: 400 pages : color illustrations ; 28 cm
Uniform Title: Fed and fit