Zero Sugar Diet
The 14-day Plan to Flatten your Belly, Crush Cravings, and Help Keep You Lean for LifeBook - 2016
Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods.
Publisher: New York : Ballantine Books, 
Edition: First edition
Branch Call Number: 613.2833 Zinczenko
Characteristics: xxi, 280 pages ; 25 cm