The Women'sHealth Big Book of Smoothies & Soups

The Women'sHealth Big Book of Smoothies & Soups

More Than 100 Blended Recipes for Boosted Energy, Brighter Skin, and Better Health

Paperback - 2016
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In The Women's Health Big Book of Smoothies & Soups , nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
Publisher: New York : Rodale, [2016]
Copyright Date: ©2016
ISBN: 9781623367879
1623367875
Branch Call Number: TX817.S636 W66 2016x
Characteristics: xvii, 302 pages : illustrations ; 22 cm
Additional Contributors: DeFazio, Lisa

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