Chair Pilates, Study Break Workout

Chair Pilates, Study Break Workout

DVD - 2017
Rate this:
Refocus, energize, learn better, and have fun with this innovative 2017, high definition program that teaches kids simple breathing and exercise techniques that can, for the most part, be performed while seated in a chair at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture.
Publisher: Rancho Palos Verdes, CA : Wonderscape Entertainment, [2017]
Branch Call Number: RA781.4 .C
Characteristics: video file,DVD video,rda
1 videodisc (18 min.) : sound, color ; 4 3/4 in


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings


Find it at MPL

To Top