Stress as a Psychological ProcessStress as a Psychological Process
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Unknown, 2016
Current format, Unknown, 2016, , Available.
Unknown, 2016
Current format, Unknown, 2016, , Available. Offered in 0 more formats
This program begins by defining stress and its causes. Types of stressors like daily life hassles and major life events, and the psychological responses of eustress and distress are explored. The second half of the program looks closely at the Transactional Model of Stress and Coping (Lazarus and Folkman) and how cognitive appraisal of experiences - how we perceive a situation - impacts stress.
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