Mindful Me
Mindfulness and Meditation for Kids
These ebooks cover a range of mental health issues: practicing mindfulness, nurturing emotional intelligence, coping with anxiety, managing anger, and much more.


27 items
Mindfulness and Meditation for Kids
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
A Book of Mindfulness
The ABCs of Mindful Breathing
Take Charge of Fears and Worries Using the Gift of Imagination
A Child's Book Of Affirmation
How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension
Helping Children Cope with Anxiety
A Kid's Book about Worry and Anxiety
Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors
Help for Kids Who Are Sad and Depressed
Simple Biology and Solutions for Children and Parents
A Guide to Exploring Who You Are
A Family's Story of Depression
A Book about Sadness
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