How to Make Stress Work for You

Discover how to finally manage and minimize the stress in your life with these inspiring lectures. Packed with scientifically-backed behavior modifications and cognitive exercises, popular Great Courses instructor Dr. Kimberlee Bethany Bonura’s course helps you build a personal stress management toolkit so you can better manage your stress response.

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Language

In English

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The Great Courses (Firm),
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Kanopy (Firm),
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Publication

The Great Courses, 2017., [San Francisco, California, USA] : Kanopy Streaming, 2018.

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